Therapist for Pregnant & Postpartum Women Throughout California
You aren’t failing at motherhood, you’re disappearing inside of it.
You’re the CEO of your home and the default parent for every crisis, yet you feel like a ghost in your own life.
Ensuring everyone else is thriving while you’re barely surviving is an impossible mental load. Stop white-knuckling motherhood alone. It’s time for clinical strategy that brings the human behind the tasks back to life.
Is Your System in Survival Mode?
✨ You're not falling apart. You're just carrying way more than anyone can see.
✨You love your kids and still miss who you were before them — both things are true.
The rage that scares you, the numbness you can't explain, the guilt that won't quit — none of it means you're failing.✨You don't have to keep performing "fine." Let's find out what's actually going on underneath it.
You look fine on the outside but inside you’re breaking down.
The pressure to "optimize" motherhood is relentless. You are navigating your career, a complex social landscape, and a nervous system that has been in "Red Alert" since the day you brought your baby home.
If you feel like you are disappearing behind the roles of "executive," "partner," and "default parent," you are experiencing the Identity Ghost (when a high-achieving woman feels she has become a "spectator" in her own life, haunting a home she meticulously manages while the vibrant, autonomous version of herself that existed before motherhood has faded into the background.) I provide a specialized clinical space for women who don't need a "kind listener"—they need a strategist to help them reduce the burnout and reclaim their life.
🌿 Intentional Care for Your Most Guarded Asset: Your Time.
Your mental health shouldn't depend on the 405, the 101, or the gridlock of the Bay Area Peninsula. My practice is 100% virtual, designed to fit seamlessly between nap time, meetings, or school school pick ups.
No matter where you are in California, you get access to specialist care without the logistical friction of a commute.
The Cycle of "White-Knuckling" Ends Here.
You’ve spent months (or years) pretending everything is fine. The 10-minute Vibe Check is a zero-risk, high-speed way to see if we connect and if my approach (and vibe!) is the right match for you.
No paperwork, no pressure—just real support and connection.
Do you accept insurance?
Nope — private pay only. That means no diagnosis code dictating your treatment plan, no insurance company deciding how many sessions you're "allowed," and no rushed check-ins. Just care built around what you actually need. I am happy to provide a superbill for possible reimbursement.
Are you able to see clients in Los Angeles, Orange County and San Diego?
Yes, my practice is 100% virtual, statewide. As long as you're in California when we meet, we can work together — no waiting room, no commute, no scrambling for childcare to drive across town.
Who do you work with?
High-achieving California moms carrying the invisible load — the mental checklist, the perfectionism, the resentment they feel guilty even naming. If you've thought "I love my kids and I can't keep doing this," you're exactly who I work with.
What happens after I reach out?
We start with a free 10-minute vibe check call — no intake paperwork, no pressure. Just a quick conversation to see if we're a fit before you commit to anything.
Is this real therapy, or another wellness trend?
Yes, this is 100% real therapy. I'm a licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Counseling, over 10 years of clinical experience and specialized training in perinatal mental health. My approach combines nervous-system regulation, identity work, and practical communication tools.