Motherhood is beautiful; and incredibly lonely, challenging, + relentless without the right support.
Therapy will help you feel supported, grounded, + empowered.
“If a mom I know is struggling, Alexa is the therapist I always recommend. She brings expertise, empathy, and unwavering dedication. The kind of care that transforms not only a mom’s life, but her family’s too.”
- Auria Zahed, MS LMFT
✨ On the Outside Everything Looks Fine — But Inside You’re Barely Holding It Together, Therapy Provides The Support You Need To Stop Living Like This. ✨
You deserve to enjoy Motherhood. Book Your Free 15-Minute Consult Call + Start Feeling Better
The burn out cycle doesn’t just end on its own. It ends when you get the support you deserve.
Therapy is where you finally stop just surviving and start feeling like yourself again.
In our no pressure consult, we’ll:
✔ Talk through what’s been hardest for you lately
✔ Explore what support could look like right now
✔ Make sure therapy feels like the right fit for you
Don’t keep waiting for the “perfect time” — it won’t come. You deserve to enjoy Motherhood instead of constantly feeling guilt + shame while counting the minutes until bedtime.
Book Your Free Consult + Take the First Step, I’ll meet you there!
✨ In this 15-minute call, you’ll:
✅ Share what you’ve been carrying — without having to hold it all in anymore.
✅ Finally feel the relief of connecting with someone who truly gets it.
✅ Get clarity on how I support moms like you — and whether this feels like the right next step.
➡️ By the end of our call, you’ll know whether moving forward together feels like the support you’ve been needing.
Prioritizing Your Mental Health is the Best Thing You Can Do for Yourself + Your Family.
🌿 If you’ve been waiting for a sign to start, this is it. Book your consult call — I can’t wait to connect with you.
🌿 Frequently Asked Questions About Therapy for Moms
1. What happens during the free 15-minute consult call?
Your consult is quick, supportive, and focused entirely on you. In just 15 minutes, we’ll:
✔ Talk through what’s been hardest for you lately
✔ Explore what kind of support could help right now
✔ Make sure therapy feels like the right next step for you
It’s not about committing to anything — it’s about giving you clarity and relief, even before starting therapy.
2. Do I need to have it all figured out before starting therapy?
Absolutely not. Most moms reach out feeling unsure, overwhelmed, or even guilty for not “just handling it.” You don’t need perfect words or a plan. Therapy is the place to figure it out together — starting right where you are.
3. How do I know if therapy is the right fit for me?
The consult call is designed to help you decide. You’ll connect with me, ask questions, and get a real sense of what it feels like to be supported here. By the end, you’ll know whether moving forward together feels right.
4. What if I’m worried about the cost of therapy?
Therapy is an investment in your well-being — and in your family’s well-being too. When you’re supported, everything feels more manageable. In our consult, I’ll walk you through what working together looks like so you can make the best decision for yourself.
5. What if I decide not to move forward after the consult?
That’s okay. Many moms book a consult just to see what therapy could feel like. Even if we don’t continue, you’ll leave with a clearer sense of your next step.