Therapy for California Moms Who Are Done Pretending Everything’s Fine
You’ve been holding it all together for everyone else and it’s exhausting.
The needs, the noise, the endless pressure to do it all. You love your kids but some days you barely recognize the version of yourself just trying to survive.
Therapy is where you finally get to breathe.
Therapy for women navigating pregnancy, postpartum depression, postpartum anxiety, mom rage, and the relentless mental load of modern motherhood.
You Didn’t Work This Hard To Keep Going Like This.
✨ You’re touched out, overstimulated, and drained.
✨ You’re the default parent — and it’s breaking you down.
✨ Resentment is growing in your relationship and you’re worried about where things are headed.
✨ You miss the version of you that felt grounded + confident.
✨ You know it’s time for something to change.
Therapy is where you exhale, reset, and feel like you again.
👉 Book Your First Session
🌿 Therapy is where everything shifts.
• You stop running on empty and start feeling supported + confident again.
• You show up as the mom + partner you want to be, not the one running on fumes, barely surviving each day.
• You reclaim yourself — not just the role everyone else needs you to play.
👉 Basically: This is where you finally get to feel better and truly exhale.
Hey, I’m Alexa
🌿 10+ Years Supporting Moms
For over a decade, I’ve helped pregnant + postpartum women move through the identity shifts, challenges, and intense expectations that come with modern motherhood.
🌿 I Get It, Because I’m Living It Too
As a mom of two, wife, and therapist — I’ve learned (the hard way) that you can’t keep pouring from an empty cup and just hope things get better. Nothing changes if nothing changes.
🌿 Therapy Designed For You
Together, we’ll explore what you need to care for yourself, manage family + in-law pressures, and work through relationship shifts with your partner.
🌿 A Space to Be Real
This is where you don’t have to pretend you love every moment of Motherhood. You get to be messy, tired, human — and still fully embraced + supported. (Because spoiler alert: I love my kids and I can’t wait for bedtime, alone time, + daycare drop off.)
Together We Will: ✨
🌿 Prioritize Your Mental Health
We’ll work through the guilt, shame, anger, rage, racing thoughts, exhaustion, and overwhelm of postpartum depression + postpartum anxiety.
🌿 Find Balance Without Losing Yourself
You’ll learn how to manage the pressure of meeting everyone else’s needs while making space for your own.
🌿 Heal Relationship Stress
We’ll untangle the resentment, miscommunication, and distance so you can start feeling more connected to your partner again.
🌿 Reclaim Your Sense of Self
Therapy is where you get to feel grounded, confident, and like you again — not a mom without enough support barely holding it all together.
“Alexa has an unmatched ability to sit with the hardest parts of motherhood and guide moms back to themselves. She’s the therapist who makes women feel safe, understood, and deeply supported.”
- Kathia Aviles MS, LMFT
Therapy For The Parts of Motherhood An Iced Triple Espresso Can’t Fix. ☕
I see you Mama ✨
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👉 You feel guilty about the way you are showing up for your child, your partner, and yourself but you don’t know how to get out of the toxic cycle.
👉 Postpartum hits and your “me time” is crying in the bathroom while scrolling Instagram, where every mom is a CEO with perfect hair, perfect kids, and somehow managed to whip up an “effortless” quinoa salad for lunch. Meanwhile, you're inhaling cold mac n' cheese over the sink + feeling like a failure.
👉 You love your baby, but holy shit, you didn’t sign up to lose your entire identity in the process. One more toddler tantrum and you’re gonna scream into your cold cup of coffee, yell at your toddler, fight with your partner, then feel guilty about it for the rest of the day. -
👉 Finally tackling the chronic anxiety, exhaustion, and burnout causing intense feelings of guilt, overwhelm and shame so you can finally show up for yourself and connect with your family in a way that feels aligned for you.
👉 Reconnecting with your partner (even when they feel like your annoying roommate who eats all your food, complains about how tired they are, and creates more work for you.) -
👉 Imagine waking up without the guilt hangover from wanting your old life back. Instead, you’re confidently owning your choices—whether that’s daycare/staying home, nursing/formula, adjusting to life as a stay at home parent or looking forward to going back to work.
👉 I’m here to support you while you make decisions that are best for you, your mental health, your values and your family.